The benefits of drinking ginger tea in winter
An old saying goes like this: "Eating ginger in the morning is better than drinking ginseng soup." It can be seen how good the benefits of eating ginger in the morning are. According to an expert study, ginger is more suitable for eating in the morning and is not suitable for eating in the evening. Eating ginger in the morning can promote bowel movements and increase the function of the spleen and stomach. Eating ginger in the morning has 3 great health effects The first is not to catch a cold, the second is to keep away from bile duct stones, and the third is to protect liver function. The method for containing ginger is to shave the ginger (Ginger is cool) and cut 45 pieces of ginger (cut it thick like a thick paper, cut it too thick and spicy) and put it in a bowl. Get up in the morning, drink a cup of boiling water first, then use boiling water to sterilize in a bowl filled with ginger, then slowly chew the ginger in your mouth and simmer for 10-30 minutes to grind the ginger and let the ginger The odor spreads in the mouth and spreads into the stomach and out of the nostrils. Why not eat ginger at night? There is yin and yang in the day. From midnight, the natural yang gradually rises, and it is most prosperous at noon. The yang gradually weakened in the afternoon until Yangxi was the weakest and Yin was the most. After midnight, yang gradually recovered. Drink ginger tea in winter Chinese medicine practitioners believe that people in heaven and man should respond accordingly. During the day when the yang is plentiful, they should have more activities. The foods with warming properties can help the yang hair growth and can take appropriate positive (warm) foods such as ginger. When yin gradually thrives in the evening, the yang gas must converge and can no longer be as excited as during the day. At this time, if you eat too much warm food or supplements, it will affect sleep and affect the body's anabolism, which is not conducive to the body after exertion. Self-healing, harmful to the body. Therefore, under normal circumstances, it is beneficial to eat ginger during the day and not to eat ginger at night. Ginger is a natural anti-aging food. Even the late Spring and Autumn Period, Confucius also health care and longevity by eating ginger. Everyone now knows the benefits of ginger, but it is also important to understand how ginger can best be used for its health benefits. Experts suggest that ginger should be eaten in the morning and not suitable for eating at night. Laiwu Manhing Vegetables Fruits Corporation , https://www.manhingfood.com