The chilling solar energy hit 10 recipes in "Freezing Week" to improve cold resistance
Qianlong.com comprehensive report on January 20, is the last solar term for the 2015 Chinese lunar calendar - the big cold. This week, the strongest cold air hit this winter, Beijing is experiencing the coldest week after winter. What should I eat for the cold season? In this issue, Qianlong "Eat Wares" reminds you that in order to ensure good health, you should pay attention to "a little more than one" and eat less spicy, greasy, cold foods to eat warm food. At the same time, 10 foods are recommended to help you improve your cold resistance. Radish stew sirloin Ingredients: 500 grams of burdock, a white radish, 2 octagonal, 1 fruit, 1 tangerine peel, salt, sugar, starch, peanut oil, soy sauce, white wine, bean paste amount. Practice: 1. The sirloin is cleaned and cut. 2. Boil hot water and fly the calves. Raise burdock and wash under cold water. 3. Begin to marinate, burdock in order to put star anise, grass, dried tangerine peel, salt, sugar, raw powder and peanut oil, soy sauce, white wine, bean paste, stir, marinated for about 10 minutes. 4. Put the oil in the hot pot, pour the marinated beef sirloin and fry it for a few times. Add water and just overwhelm the sirloin. After the fire is boiled, cook it over a low heat and cook slowly. Pay attention to adding water and avoid boiling water. About one and a half hours or so. 5. Radish peeling and cutting. When the burdock begins to soften, add radish and boil soft radish. White radish duck soup Ingredients: Half an old duck, one white radish, three gingers, and salt and alcohol. Practices: 1. Duck meat into large chunks. 2. Take water in the pot, boil it in, add ginger, cooking wine, and then pour the duck into the water. 3. Boil it and boil it. Remove the duck pieces and rinse them. 4. White radish peeled and cut into pieces. 5. Pour the appropriate amount of water into the casserole, place the washed duck pieces, boil over the fire, and simmer for 45 minutes under low heat. Then add white radish and cook for 20 minutes. Season with salt. Disposable Gel,Moisturizing Hand Sanitizer,Hand Sanitizer,Hand Sanitizer Dispenser Wuxi Keni Daily Cosmetics Co.,Ltd , https://www.kenidailycosmetics.com