These foods have nourishing the kidney and have wonderful effects.
Seven Men's Kidney Recipes Introduction 1, sheep kidney blood The kidneys and livers of animals are rich in protein, vitamins and trace elements. The sheep is a wood animal, and the kidney is a water body. Therefore, the kidney of the sheep can make up liver and kidney and benefit the essence and blood. It has been reported that goat kidney has the function of assisting glucose metabolism and is particularly suitable for diabetics who have insufficient insulin secretion. There are many ways to eat, you can simmer, soup, fry, slip, quench, according to taste and habits use different methods of eating. Can promote metabolism, eliminate fatigue and make up blood, if stir-fried with leeks, garlic, its strong effect even more. 2, fish kidney and kidney essence Fish gills can nourish kidney essence and fill its essence. Traditional Chinese medicine is said to be "excessively lacking, complementing it with taste". It is a person who lacks quintessential essence and should be supplemented with tasteful medicine (food). Many medical practitioners in the Qing Dynasty filled up the coke under the weight of the sea cucumber, surimi, abalone, oysters and other heavy turbidity and rich foods. From the nutritional point of view, because these foods contain large amounts of nutrients such as collagen, amino acids, vitamins, and trace elements, they can promote the growth and development of germ cells, and have a good effect in treating menstrual disorders, collapse, and vaginal discharge in women. . As a food, fish gizzards are a precious seafood taste. You can use oil, water, or broth paste, or add shrimp, bamboo shoots, etc., slide, slip, fry, eat, if you add dodder, gardenia, sand garden Together with soup, it is even more delicious and nourishing. 3, velvet strong bones Antler is an unaged horn born on the head of a deer. It has a strong, solid effect. There are differences between blood tablets and powder tablets, especially before the cervixification of the antler, the red bloody “blood velvet†is more precious. Formerly Guangdong Fujai chicken, often in the sesame, oysters, bean curd residue, flour, add a little antler, the eggs taste very good. The antler can grind its powder and serve it twice a day, 0.2 to 1 grams each time, to strengthen the bones and muscles. It can also be soaked in wine, immersed for 24 hours, a small amount of drink a little daily. It must be emphasized that pilose antler is a product of a pungent masculine and aphrodisiac, able to replenish the door of life, strengthen the supervision of Wenyang, and the body of yin deficiency is unfit for human consumption. If you want to add alcohol and make fun, you shouldn't overdo it. You can only drink as you like, especially if you don't get drunk. 4, lotus dreams The lotus seeds are flat, sweet and astringent, and have functions such as nourishing the mind, strengthening the spleen, tonifying the kidney, and astringent essence. Rich in starch, sugar, protein, fat content is also high, and there are vitamin b1, vitamin b2, vitamin a, vitamin c, vitamin e, calcium, phosphorus, iron, etc., can cure insomnia caused by spleen and kidney deficiency, men's dreams , women take the next. Consumption methods are: 1 lotus seeds, porridge lotus seeds, longan each 30 grams, 10 grams of red dates, 60 grams of rice, a total of Zhu Chengyu, add a little sugar. It can calm the nerves. 2 lotus heart lotus 1.5 grams, boiled water, on behalf of the tea. Can clear the heart of fire, Gu Shen Jing, treatment of women's temperament is impatient, bring down the white and so on. 3 lotus seeds pork soup lotus seeds, Gorgon each 30 grams, 120 grams of lean pork, add water stew, eat meat, soup. Can Gushen fine astringent, spleen and stomach, treatment of nocturnal emission, premature ejaculation, women and so on. 4 meters of lotus seed kernels, 30 grams each of lotus seeds, cooked crisp, add bananas, apples and other fruit Ding, with a starch harvest. Can clear the heart and stomach, Gu Shen astringent fine, rule the woman to bring, men's spermatorrhea, dreams and so on. 5, shrimp temperature kidney yuan Shrimp has shrimp and shrimp. The body contains 20.6% of the protein and 0.7% of fat. Others contain calcium, phosphorus, iron and other inorganic salts, carotene, vitamin b1, vitamin b2, and niacin. The shrimp contains relatively high protein. Shrimp also contains trace elements selenium. Shrimp is warm, sweet, can kidney yang, suitable for kidney deficiency and impotence, waist and knees, weakness, fatigue, women less menstruation, less milk and so on. There are many ways to eat. Can be "stewed prawn": fresh prawns, quenched wine, stew served daily amount of food, can make kidney deficiency. "Shrimp paste": The shrimp sauce into a sauce, add a small amount of rice wine, stew served, and served pig's foot soup, 3 times a day, can help milk. "Drunk drunk": The above good seasonings such as white wine, soy sauce, and ginger juice, the appropriate amount of live shrimp, directly into the condiment, stamped, about 15 minutes, you can eat, can help essence kidney. 6, solid truth Gorgon contains starch, sugar, protein and vitamins, sweet and astringent, able to Guse fine off, bound with pulse, can be treated with women, men's spermatorrhea. The Gorgon Fruit and Rosa roxburghii have been used to research finesse, using honey or water pan pills, called "water and land, two elixirs," and Gushi is astringent. Steamed buns replace food, can spleen and stomach, Yisui Guguan, governance nocturnal emission, enuresis, vaginal discharge, diarrhea and so on. 7, walnut warming Walnut also known as walnut, sweet, Xin Wen, contains a large number of fatty oils, proteins, phospholipids, linoleic acid, lysine, linolenic acid and other special structures, has a very important role in brain tissue and body metabolism . Also contains carotene, vitamin a, vitamin b, vitamin c, vitamin e, phosphorus, calcium and so on. Walnut has the power of Bunao, Yishen and Gujing. It can cure impotence, spermatorrhea, vaginal discharge, premature aging, and has a bowel effect. There are many ways to eat. Such as "peeling peach kernel": first fry walnuts, clothing, and then in the pot put sugar, oil, to be dissolved, add walnuts, stir fry until it is appropriate, until cooling can be eaten. "Walnut sesame paste": Walnut kernel, sesame seeds, glutinous rice flour, add a certain amount of sugar when eating, boiled water into a paste, can maintain kidney essence. "Walnut candy soup": 25 grams of walnuts, boiled, add crystal sugar amount, every morning, and even served 1 to 3 months. There are puzzles and Zhuang Jing, kidney function, can cure impotence, vaginal discharge, forgetfulness, insomnia, back pain and so on. Salt And Pepper Green Beans,Salt And Vinegar Fava Beans,Salted Edamame Beans,Cooking Beans With Salt jiangmen city hongsing food co., ltd. , https://www.jmhongsing.com