What are the benefits of cold winter food?
In winter, a bowl of hot porridge not only drives away the cold, it is also simple to use, and it also has a beneficial effect on health. As the saying goes, the best time for tonic is “Sanjiu†after the winter solstice. Winter Qi Health Food Almond porridge About 20 almonds (peeled), 50 grams of rice, a little sugar or salt. Wash porridge with rice, add almonds and cook until cooked, add a little sugar or salt. Almonds can cough and asthma, and run dry. 2, chestnut porridge Chestnuts (peeled) 50 grams, rice 50 grams, a little salt. The raw chestnuts are cooked in a pressure cooker (less water), peeled, chopped, put into washed rice, boiled into porridge, and seasoned with salt. Chestnuts can be used to make kidney, and it has a therapeutic effect on the soreness or pain of waist and knee caused by insufficient kidney qi. 3. Pear porridge Pear 3, washed, peeled, cored, and cut into pieces. Add appropriate amount of boiled water for half an hour. Wash 50 grams of rice and boil it into a thick porridge. Add pear juice and pear cubes when cooked, and cook until cooked. There are lungs and pure heart, phlegm and reduce the power of fire, there is a therapeutic effect on children with hyperactivity cough. In addition, mutton stew radish is a favorite dish for the winter and is also the preferred dish for the Royal Eve "Winter Solstice" Day. 500 grams of white radish, 250 grams of lamb, ginger, cooking wine, salt amount. Wash the white radish and mutton and cut it into place. Put the appropriate amount of water in the pot and wok the lamb. After 5 to 6 minutes, remove the mutton and drain the water. Change the water after boiling and put it into the mutton and ginger. Cooking wine, salt, stewed to six mature, the white radish can be cooked until cooked. This dish has Qi tonic, warm and warm in the next. For Yaoxisuanruan, drowsiness and fatigue, kidney impotence, spleen and stomach Deficiency are more suitable. Dehydrated Cauliflower,Dehydrated Cauliflower For Cooking,Dehydrated Cauliflower For Soup,Pure Dehydrated Cauliflower Powder Xinghua Lvwei Foods Co.,Ltd , https://www.lvweifoods.com