What does the South Snow Festival eat?
When the snow comes to an end, the south has just entered the winter. What about the heavy snow in the South? Southerners have two dietary customs during the snow season. One is bacon and the other is lamb. What exactly does the South Snow eat? Xiao Bian introduces you to the eating habits of heavy snow in the South. What does the snow in the South eat? Snow-bound weather, the north has snow, cold and cold. The middle and lower reaches of the Yangtze River have just entered the winter season, and the temperature will drop significantly, cold and cold. In the south, especially in Guangzhou and the Pearl River Delta, it is still lush and green, and the climate in the north is very different. After the heavy snow season, the southern region is now at a time when the season is changing, and the cold air sometimes falls southward, and the temperature often rises and falls. What does the snow in the South eat? There are two dietary customs in southern China during the snow season. The following Xiaobian introduces you. 1, cured meat Snow-throwing festivals in Nanjing, China have been known as "snow-cured meat". In ancient times, this custom originated from the prevention of a monster called "Year." Nanjing people have an old saying: "The snow picks up the meat and fills the mouth for years." It is said that the snow is busy with bacon and you can enjoy delicious food during the Chinese New Year. Bacon, sausages and other meat products generally contain a small amount of nitroso compounds, which are not high in content and can be discarded when they are processed. But do not fry, in the high temperature can promote the synthesis of nitroso compounds in food, so that the content of carcinogens such as nitroso pyrrolidine and dimethyl sulfinamide increased. When people eat the above food, it is best to mix with some raw fresh fruits and vegetables. Because bacon is a pickled food, it contains a lot of salt, so it cannot be eaten every meal; it exceeds the maximum daily salt intake of the human body; therefore, it is used as a recipe to regulate life; of course, cooking or multiple cooking can be used as far as possible. By reducing the amount of salt in the meat, you can eat more; at the same time, you can enjoy the savory flavor of bacon. 2. Lamb "Winter tonic, tigers in the spring", Chinese people like to supplement lamb after the snow season, with nourishing cold, nourishing Qi, promoting blood circulation, enhance the ability to keep out the cold. Lamb can also increase digestive enzymes and help digestion. Eating mutton tonic in the winter, you can mix and match with yam and wolfberry, and have more nutrition. In fact, there are many practices for mutton, and stewing, braising, simmering, cooking, and grilling are the most common. Stewed, steamed and steamed are the most authentic. This way of eating can ensure that the nutrients are not lost and the nourishing effect is the best. When the soup is stewed, first use some leg bones, spine bones and fire to stew for half an hour to make milk white soup, remove the soup bones, then put the washed lamb into the pot, add onion and ginger to make a small fire. If stewed in a casserole, the flavor is better. Eating can reduce the smell and eat more comfortably. The point of this method of eating is that the mutton can be soaked in mutton by soaking it in cold water overnight. This way to eat, need to be reminded that spicy soup mutton, eat easy to get angry. At this time, you can eat some white fungus, pears, and other foods, or drink chrysanthemum tea to the fire. Since there may be pathogens and parasites in the lamb, lamb slices that have passed the quality inspection should be selected and thoroughly cooked. As lamb has an unpleasant odor, it is neglected by some people. In fact, if one kilogram of mutton can be cooked with 10 grams of licorice, appropriate amount of cooking wine and ginger, it will be able to go to the hernia while maintaining its mutton flavor. You can eat mutton tofu with bean curd. Tofu is a good partner for mutton. It can not only supplement many trace elements, but it can also play a role in clearing away heat, eliminating irritability and quenching thirst. With mutton and radish, radish can be fully used to cool, can eliminate stagnation, phlegm heat effect. In addition, the snow season can eat warming foods, such as beef, chicken and other meat, but also eat some kidney foods, such as cashew nuts, Gorgon fruit, yam, ginkgo, walnuts and so on. If the heavy snowfall eats excessive amounts of high-calorie, high-fat foods, or warm supplements, it will easily cause lung fire, stomach fire and other internal fires to flourish. Can eat radish, pears and other foods with the role of lungs and heat, Yang Sheng Jin. 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