15 kinds of fruit moisturize and moisturize winter to eat more
In winter, the damage to the skin can be remedied by eating fruit. So what kind of fruit is good for the skin in winter? There are many fruits that make up the skin in winter, such as pears, apples, oranges, and lemons. What kind of fruit is good for the skin in winter? Xiaobian introduces you. What fruit is good for the skin in winter? Pomegranate Pomegranate is considered to be the most beneficial fruit for women. Pomegranate is rich in natural estrogen and has the function of keeping skin dense and preventing wrinkling. It is also rich in minerals and vitamins, making your skin look younger, refreshed and elastic. The naturally occurring alpha hydroxy acids of pomegranate will improve the texture of the skin and the surface of the skin. In addition to the beauty of the pomegranate, there is also an anti-aging effect. Nutritionists recommend eating a pomegranate every week. 2. Lemon Lemon is rich in vitamins B1, B2, vitamin C and other nutrients, and lemon also contains organic acids, citric acid and a high degree of alkalinity, has a very strong antioxidant effect, but also can promote the skin's new thanks , delay aging, inhibit melanin deposition. Therefore, eating or topical use has the effect of whitening and anti-aging, and eating often can help you with liver protection and liver protection. 3, blueberry Do not look at a small blueberry head is small, but it is actually a treasure trove of beauty skin care. Blueberry is rich in anthocyanin content, which is also the reason for its dark blue, and anthocyanin antioxidant capacity is several times that of vitamin C, helps maintain skin health and prevent spots and dull. 4, olive Winter is the season to eat olives. From the leaves to the fruit, the olive tree body can extract skin care essences. Olive leaf extract helps skin cells fight pollution caused by pollution, ultraviolet light and pressure, while olive fruit contains another powerful antioxidant phenolic compound that, when combined with oleurope, provides dual antioxidant protection. Disposable Long Arm Colored Veterinary Gloves Colored Veterinary Gloves,Shoulder Tight Veterinary Gloves,Disposable Pe Gloves,Transparent Colored Long Arm Glove Jinan Mucho Commercial Inc. , https://www.muchovet.com