Confinement can eat watermelon?

For Baoma, the monthly diet is particularly important for physical health. When confinement, there are many dietary taboos. Can you eat watermelon during the confinement? Learn to know with the recipe book Xiaobian. Watermelon should pay attention.

西瓜

I. Experts can answer whether confinement can eat watermelon

Under normal circumstances, confinement can eat watermelon, especially in the summer, moderate eating watermelon will not hurt the spleen and stomach, but also promote appetite. Watermelon contains a lot of sugar and water, sugar supplements blood sugar, moisture nourish the stomach, prevent postpartum constipation; however, it should also be noted that mothers with diabetes can not eat watermelon, fragile mothers should eat less watermelon.

After all, watermelon is a cold fruit, and it is not beneficial to eat more, let alone eat ice watermelon. Therefore, confinement can eat watermelon, do not eat too much, and do not say that the number of toilets will therefore become more, support for the belly pain is not good on the wound, must be appropriate, it is best to eat a few tablets to quench their thirst on the line.

Second, in the month to eat watermelon to pay attention to what

1, confinement to eat watermelon to quench their thirst on the line, there is no need to eat belly braces, so certainly not good for the body, is feeding the baby can be diarrhea.

2, do not eat frozen watermelon, put an end to all cold food during the month.

3, it is best not to directly use the teeth to pick watermelon, juice squeezed watermelon juice, you can protect the teeth.

4, confinement to eat watermelon is limited to hot summer, the other season is best not to eat, had a cool nature, eat a large gastrointestinal stimulation.

Conclusion: The above is a small knowledge about maternal and child health brought by recipes. It is also very important for Bao Ma’s health when confinement.

Black Waxy Corn

Although corn is sweet, it is important to note that it is a medium glycemic index food, which means that the sugar content is not very high, so why does it taste sweet? This is a question for many people. In fact, corn tastes sweet because it contains soluble new sugar substances, but in general, its carbohydrate content is actually not high, so it is still suitable for people with high blood sugar to use as a staple food to help control blood sugar.

Corn can control blood sugar, but you have to be careful how you eat it

But the doctor is to remind everyone that although corn can help control blood sugar, but it is recommended that we corn food life or need to eat the right only important, if a single consumption of corn, as a medium glycemic level of food, corn will still lead us to elevated blood sugar please, in addition will lead to indigestion, body flatulence, etc., resulting in our body's nutrient supply is insufficient, so life we for eating duo to pay attention to.

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