Eat seven vegetables such as green beans need to prevent poisoning

One, green beans

If the green beans are not cooked, the saponin in the beans will strongly stimulate the digestive tract, and the beans contain prothrombin, which has a coagulation effect. In addition, green beans also contain nitrite and trypsin, which can stimulate the body's stomach, causing food poisoning and gastrointestinal symptoms.

To prevent the poisoning of green beans, be sure to cook and cook the green beans.

Second, broad beans

Vicia faba seeds contain nasoside glycosides, which can cause acute hemolytic anemia (faba bean yellow disease) after human consumption of this substance. When eating green beans in spring and summer, poisoning may occur if cooking is improper. And it usually occurs 4 to 24 hours after eating raw beans.

Third, vegetables

Wild vegetables such as leeks and grey vegetables contain a large amount of nitrite. If the human body ingests excessive nitrite, normal human hemoglobin can be oxidized into methemoglobin, and in addition, nitrite can also prevent oxygenated hemoglobin from releasing oxygen, thereby causing hypoxia in the tissue and causing poisoning. So, how can we prevent nitrite poisoning? In fact, it is very simple, we must allow the family to eat fresh vegetables, cooked vegetables should not be stored for a long time boring, pickled vegetables should be cleaned after a month after the edible.

In order to prevent the emergence of faba bean poisoning, it is best not to eat fresh tender beans, and must be cooked before eating.

Fourth, lily

Day lily, also known as day lily, is one of the favorite dishes. However, day lily contains colchicine. If the human body ingests colchicine, it will be oxidized in human tissues to form dihydrocolchicine. The second colchicine is a highly toxic substance that can harm the human gastrointestinal tract and urinary system and pose a serious threat to health. An adult can cause poisoning if he eats 50 to 100 grams of fresh daylily at one time.

To prevent fresh yellow cauliflower poisoning, fresh cauliflower can be boiled in boiling water for a while and then soaked in fresh water to remove most of the water-soluble colchicine. You can also cook and cook fresh lily dishes before cooking.

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