The effect and function of black currant raisins
Blackcurrant raisin efficacy Black currant contains a lot of potassium and magnesium salts. The main function of potassium salt is to strengthen the excitability of muscles, stabilize the cell membrane of heart muscle, and change the law; magnesium salt has certain preventive and therapeutic effects on hypertension and myocardial infarction. When a person is mentally or physically overloaded, a sort of cataract pine material that enters the bloodstream can cause myocardial necrosis. Clinical experts have shown that blackcurrant raisins can produce cortisone by drinking potassium and magnesium. Therefore, it has certain health effects on heart patients. Blackcurrant fruit contains a higher amount of bioflavonoids, which can effectively reduce the degree of arteriosclerosis, weaken the brittle blood vessels, improve the permeability of blood vessels, and prevent atherosclerosis as a substance that delays aging. Blocking the formation of nitrosamines has an anti-oxidant effect, and ascorbic acid also has a synergistic effect. It has the effect of preventing and treating cardiovascular and cerebrovascular diseases and has anti-cancer activity. At the same time, it has strong anti-cancer health effects. The role of blackcurrant raisins 1, raisins are rich in vitamin C, can give the body to add nutrients, vitamin C also helps beauty, is a good choice for the majority of women. In addition, regular blackcurrant raisins can also relieve symptoms of gout, anemia, edema, to some extent reduce the pain of arthritis, rheumatism, relieve cough, pharyngitis discomfort! 2, raisins appetizer to help digestion, for the stomach discomfort or difficult to digest people have a great help. 3, black currant raisins are black food, here to add a common sense to everyone, scientists have shown that black food is inherently radiation-resistant effect, so that eating blackcurrant raisins on neurasthenia and fatigue, have a good tonic effect , Which in turn can improve sleep quality. 4, derived from raisins rich in resveratrol, to a certain extent to prevent cell malignancy or the growth of malignant tumors, can effectively reduce blood cholesterol, while inhibiting the oxidation of cholesterol in the blood. Of course, this can only show that regular dried blackcurrant raisins are good for your health, and you can't just rely on it to cure the disease. Other effects of raisins 1. Improve people's metabolism. 2. Quickly eliminate fatigue. 3. Eliminate excess fat, make the blood flow, high blood pressure, blood pressure returned to normal. 4. Eliminate obesity. 5. Make gastrointestinal function better, relieve constipation. Grape is rich in many essential amino acids and other essential nutrients. Appropriate consumption can regulate blood weakness, lung deficiency cough, heart palpitations, night sweats, joint pain, neurasthenia and anemia. Experiments have shown that grape seed oil extracted from grape seeds can have a laxative effect on animals. However, raisins contain fewer seeds, and some people eat raisins excessively "prone to internal heat," but will increase constipation.
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