The nutritional value of bitter bamboo shoots
Bitter bamboo shoots, also known as bamboo shoots and bamboo shoots, are wild in the high mountains. Their bitter glycosides stimulate the production of macrophages. The cells have anti-cancer and detoxification effects; bitter bamboo shoots are rich in cellulose and can promote Peristaltic movements, thereby shortening the time of cholesterol, fat and other substances in the body, so there are weight loss and prevent constipation, colon cancer and other effects. Chinese medicine believes that bitter bamboo shoots are sweet, light, slightly bitter, cold, there is heat diuretic, Huoxue Qufeng function, can cure rheumatism, food product, cough, sore embolism. China is one of the earliest countries to eat bamboo shoots. It has a history of more than 3,000 years. Bamboo shoots are mainly produced in China's Yangtze River basin and throughout the South. They have considerable nutritional value. Their unique crude fiber, rich trace elements, Vitamins and amino acids, and pollution-free growing environment have made them considered to be the best. Green food. At present, in Japan, Canada, South Korea and other places, many people think that it is an essential food, one of the necessary vegetables every day. Bitter bamboo shoots, also known as bamboo shoots and bamboo shoots, are wild in the high mountains. Their bitter glycosides stimulate the production of macrophages. The cells have anti-cancer and detoxification effects; bitter bamboo shoots are rich in cellulose and can promote Peristaltic movements, thereby shortening the time of cholesterol, fat and other substances in the body, so there are weight loss and prevent constipation, colon cancer and other effects. The bitter bamboo shoots are crispy, white in color, slightly bitter and sweet, and sweet and smooth. It is better to shoot bamboo shoots unearthed in the late spring. Bitter bamboo shoots are not only raw materials but also used as medicine. Su Dongpo, a writer and poet of the Song Dynasty, praised the bitter bamboo shoots “waiting for the return of the chewing gum and losing the sweetness of the rock honey,†and Lu You, another great poet of the Song Dynasty, personally cooked bitter bamboo shoots. The bitter bamboo shoots are white, and the salt is darker than the salt. The Chinese medicine believes that bitter bamboo shoots are sweet, light, slightly bitter, cold, with heat and diuretic, and promoting blood circulation, and can cure rheumatism, food product, and cough. Sore and so on. Li Shizhen's “Compendium of Materia Medica†states: “Bitter bamboo shoots are bitter and cold, and the attendants do not sleep, go to the face and tongue yellow, have thirst and eyesight, release alcohol, eliminate heat, gain strength, diuresis, and gasify nitrogen. Hot wind and beriberi, aquasis after sweating." It can be seen that bitter bamboo shoots are rare bamboo shoots that are both medicinal and delicious. The role of bitter bamboo shoots 1, hot summer, the body's spleen and stomach function is poor, appetite is mostly weak, and eating bitter food can restore spleen and stomach function, increase appetite, and bitter taste, can vent down fire. Scientific research has found that bitter foods contain amino acids, vitamins, alkaloids, bitterness, etc. They have antibacterial, anti-inflammatory, digestive, appetite, refreshing, and fatigue effects. 2, bitter bamboo shoots bitter and sweet, cool and not cold, with disinfection and detoxification, weight loss fitness, Jianweixiaopin and other effects. People often use bitter bamboo shoots, pork ribs, and pickles to make bitter bamboo shoots. They taste delicious and they have a memorable taste. How to eat bitter bamboo shoots Kusun meat is white and slightly greenish. Bitter bamboo shoots are the raw material for delicious mountain wild foods, as well as the functions of clearing away heat, detoxifying the stomach, eliminating stomach and eliminating food. Fresh bitter bamboo shoots can be eaten directly, commonly known as "Sweet bitter bamboo shoots" Muchuan bitter bamboo shoots, near the root part of the direct consumption can also taste fresh and sweet. There are many kinds of bitter bamboo shoots practice: fried, burned, can be cold, unique flavor, bitter sweet. The more common methods of bitter bamboo shoots are bitter bamboo shoots and ribs, bitter bamboo shoots, bitter bamboo shoots, fried bamboo shoots, bitter bamboo shoot soup, and bitter bamboo shoots.
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