5 kinds of buck-free civilian foods help you stay away from the "high voltage line"
Hypertension is a non-existent existence for us, and its treatment has always been the focus of attention. There are many adjuvant therapies that are popular with people. Among them, dietary therapy is highly recommended as the simplest method. So, what kind of civilian ingredients can be reduced on our table? What kind of delicious food can they make? Learn with Xiaobian. 1, celery Nutritional value: The stems of celery are rich in dietary fiber, apigenin, berghonin and volatile oils, which have the effects of lowering blood pressure, reducing blood fat, and preventing atherosclerosis. - Cold celery yuba - Ingredients: amount of celery, 50 grams of bean curd, 50 grams of carrot, 5 grams of garlic Excipients: 3 g salt, 15 ml cooking oil, 1 g chicken powder, 15 ml white vinegar, a little sesame oil, a little pepper practice 1. Prepare ingredients 2. Bubble hair yuba. The yuba is chopped into small pieces, and then put into pots, add 1 tsp of salt and the amount of cool water 3. Use a large bowl to press the yuba in the bowl so that the yuba is evenly foamed 4. Cut the soaked yuba into pieces, celery cuts, radish slices, and garlic cuts 5. Add the appropriate amount of water to the pot, boil it, add celery and carrots, then pour a little cooking oil and remove it for about 1 minute. 6. Put the bean curd into the pot for 1 minute. 7. Put the celery, carrot, and yuba in the basin and use it to cool 8. Put 1 tsp salt, 1 tsp chicken powder, garlic, 1 tablespoon white vinegar in a bowl 9. Add a little oil to the pan. Put a few grains of prickly ash into the oil after the oil is hot. Then remove the pepper and pour the pepper oil into the pot 10. Drop a little sesame oil and mix 2, soybeans Nutritional value: soy does not contain cholesterol, and can reduce human cholesterol, therefore, soybean recommended by nutritionists to prevent coronary heart disease, hypertension, atherosclerosis and other diseases ideal health care products. Soybeans also contain a substance that inhibits trypsin, which has a certain effect on diabetes. - Honey Soybeans - Ingredients: Soybean 150g Seasoning: sugar 40g practice 1. Wash the dried beans and add enough water to soak for a day. 2. soaked beans into the pot, add water, the water from the beans about 3CM. 3. After the fire has boiled, pour white sugar and mix well, turn to a low heat until the soybeans are soft and cooked. 4. Finally, the fire will thicken the juice. Heavy Duty Rollator Walker for Senior :This Aluminum Rollator Mobility Aids equipped with strong steel paded backrest pole (not backrest belt) and one more supporting bar on the frame, so it is much more stable than a normal medical walker. It Double X Frame can support upto 440 lbs. Rollator with widened seat,10 Inch Wheels Rollator Walker,Aluminum Rollator Mobility Aids,Widened Rollator Walker,Folding Rollator for Elderly Foshan Oscar Medical Instrument CO.,LTD , https://www.fsoscarmed.com
Large Paded Seat with Adjustable Height: Features soft padded memory foam cushion, the seat conforms perfectly to the contours of your body. Assisted by this heavy duty mobility rollator walker with large seat, you can take a comfort and relax rest after walking far long.
Flexible Dual Hand Brake: The flexible mechanism locking handbrake is easy to operate, you can control the rear brakes to slow the walker and stop it easily. Do remember to pull both levers down before sitting, this safe and secure rollator walker won't disappoint you.
All-Terrain Large Wheels: Comes with rear 10" rugged wheels, you can maneuver this heavy duty smoothly indoor and outdoor, like wooden floor, ravel road, lawn ... . With is mobility assist walker, just go anywhere you like to enjoy your leisure time.