Eat seven brain foods to make children clever
Good intelligence is raised from a young age! Moms want their baby to have superior memory. When a child is smart, it is necessary to start from a diet and give the baby eight foods to eat. This will give birth to a good baby. First, brain food ingredients: millet Vitamins B1 and B2 contained in millet are 1.5-fold and 1-fold higher than those of rice, respectively, and their proteins contain more tryptophan and methionine. Clinical observation found that eating millet has the effect of preventing aging. If you usually eat millet porridge, small rice, will benefit from brain care. Recommended brain food: millet mountain porridge Raw materials: fresh yam, millet, white sugar practice: 1. Wash and smash the yam and cook the porridge with millet. 2, then add sugar, eat on an empty stomach. Second, brain food ingredients: pineapple Pineapple contains a lot of vitamin C and trace elements of manganese, and less calories, often eat Sheng Jin, refreshing effect, some people call it a fruit that can improve human memory. Pineapple is often the favorite fruit for musicians, singers and actors because they want to memorize a large number of music scores, lyrics and lines. Recommended Brain Food: Pineapple Babao Rice Ingredients: Peeled pineapple, leftover rice, bran, frozen peas, raisins. practice: 1. Soak pineapple in slices for 10 minutes in light salt water to remove bromelain from the flesh. Cut it back into smaller size. Wash the raisins and ravioli for later use. 2. Take a container suitable for a microwave oven, add the remaining rice, add frozen peas, pineapple, raisins, and wolfberry. Add appropriate amount of sugar and mix well according to personal taste. Place in a microwave oven for 4 minutes and remove it. Edible. Tattoo Nitrile Gloves,Disposable Nitrile Gloves,Powder Free Cheap Glove,Blue Disposable Nitrile Gloves Puyang Linshi Medical Supplies Co., Ltd. , https://www.linshihealths.com