Four kinds of nourishing foods to create attractive women
Jujube As we all know, red dates are a good companion for women's natural beauty. Both yin and moistening can replenish qi and easy lungs, while also supplementing the vitamin content. "Choice Outline" mentioned: jujube sweet, warm, can fill in easy gas, nourishing fluid, for the treatment of "spleen weakness, stomach and spleen discord, indigestion, labor injury cough, anemia, weight loss, liver Anti-cancer function is particularly prominent, there is "a day to eat three dates, life is not the old," said.So, long-term "cold" in the stomach and spleen, tonic red dates is a suitable method of rescue. Supplementary dishes Recommended: Codonopsis radix jujube chicken soup Key words: good qi and blood, prevention of flu Ingredients: 1 hen; 10 grams of Radix Astragali, Codonopsis pilosula, red dates, and ginger; 1 gram of onion knots; 10 ml of cooking wine Method: Add the cold water to the chicken after processing, and use cooking wine and onion ginger to wok. After the boil, pour the froth into the pan and add the rest of the ingredients to the pan. About a half-hour simmering in the fire can be. If you want to make the meat more delicious, then you can choose to simmer with low heat. honey Honey contains a lot of sugars, vitamins and amino acids that are easily absorbed by the body, and it also has the effect of moisturizing the skin. It can be used as a tonic in the autumn day, and it can make the skin tender and full in dry weather. A lot of use of honey can also help the busy OLs to dry their lungs and keep them inside. Recommended dishes: Chuanbei honey stew with white fungus Keywords: Moisturizing, nourishing liver and kidney, Shengjin Kitchen Ceiling Light,Ultra Thin Ceiling Light,Bedroom Absorb Dome Light,Ultra Thin Cover Ceiling Light Hangzhou Lingjun Technology Co.,Ltd , https://www.lingjunelectrical.com