The benefits of eating fish in spring!
In the spring, peach-pink willow-green, birds and flowers, the fish go through a winter lurking, have gone out activities, a lot of eating, fish swimming in groups, a wide range of activities, this time the fish is abnormally tender, high nutritional value. Therefore, eating fish in spring is the best time. The nutritional value of fish is very high, protein content is about 15% -20%, but the fat content is not high, only 1% -10%, the protein is easy for the human body to digest and absorb, the availability rate of up to 95%. Fish also contains a variety of essential amino acids, vitamins A, B1, B2, D and minerals. The unsaturated fatty acids contained in fish and the lecithin contained in fish scales can prevent arteriosclerosis, reduce blood fat, promote blood circulation, inhibit platelet aggregation, reduce the formation of cerebral thrombosis and myocardial infarction, and lower cholesterol, which has a brain-brain effect. There are about 2,000 species of marine fish and freshwater fish in China, and there are many species of spring fish. There are also many cooking methods for fish. The first is steaming, all kinds of fresh fish can be steamed, steamed fish meat is delicate, delicious taste, can make up for damage, fatigue. The fish soup is delicious and tasty. It is a good recipe for qi, stomach, and brain stimulation. The fish can also be cooked with fried, fried, simmered and other ways to make delicious foods with different flavors. Tablet drugs for animals. Tablet Veterinary Medicine,Veterinary Ivermectin Tablet,Veterinary Oxytetracycline Tablet,Vet Drug Ivermectin Tablet Shandong Unovet Pharmaceutical Co.,Ltd. , https://www.unovetcn.com