Spring should eat more liver and spleen food
The spring diet is based on the principle of leveling and replenishing the liver. This season, with the liver, the physiological characteristics of the liver grow like spring trees, and the main body rises in yang. If the liver function is impaired, the blood circulation of the whole body will be disturbed, and other organ organs will be disturbed and cause illness. And because of the sourness of the liver, it is the flavor of the liver. If the hyperactive liver ingests excessive sourness in the spring, it will cause excessive liver qi, while the liver will cut the spleen and injure the spleen. The spleen is closely related to the stomach, so the spleen is weak to prevent digestion and absorption of food by the spleen and stomach. Sweet taste into the spleen, it is best to replenish temper, spleen and health are also assisted with liver qi. Therefore, the spring tonic should be as the Tang Dynasty 100-year-old physician Sun Sui said: "provincial acid increase Gan, to raise their temper." Means to eat sour and eat sweet foods to nourish the liver and spleen two dirty, great benefit for disease prevention and health care. Sweet and warm foods are preferred cereals, such as glutinous rice, black rice, sorghum, glutinous rice, oats; fruits and vegetables such as beans, pumpkin, lentils, red dates, longan, walnuts, chestnuts; meat fish, such as beef, pork belly , squid, flower squid, squid, grass carp, jaundice and so on. The body absorbs rich nutrients from these foods, which can make the liver and spleen complement each other. Second, we must follow the spring air, eat more warm yang food, especially in early winter there is still winter cold, you can choose to eat leek, garlic, onion, konjac, kohlrabi, mustard, parsley, ginger, onion. This type of vegetable is mild and pungent. It can not only disperse the cold, but also kill the germs in the wet environment. Once again, spring or late spring when the storm hits people, easily irritated the body heat and anger, or body fluid leakage, can be appropriate to eat with the solution of heat, nourish the liver foods, such as buckwheat, barley, leeks , spinach, leeks, celery, chrysanthemum seedlings, lettuce, eggplant, alfalfa, cucumber, mushrooms. This kind of food is cool and sweet, can clear the heat, liver and eyesight. As for fresh fruit, although it has the effect of clearing away heat and stimulating the thirst, it is not recommended to eat more in the spring. If you need to solve the heat, it is better to eat cool bananas, raw pears, sugar cane or dried fruit persimmons.
"All medicines have their own environment", Zhongning's unique natural conditions have created "the unique quality of Zhongning goji"
First. Soil: Zhongning is located in the central part of Ningxia Hui Autonomous Region, surrounded by mountains. The Yellow River and Qingshui River flow through the county. Large areas of alluvial plains are formed on both sides of the Yellow River. The land is deep and fertile, rich in more than 30 kinds of trace elements required by goji. The main root of goji is more than 3 meters deep, and the lateral roots are criss-crossed, with strong sprouting power and soil penetration. Therefore, Zhongning's unique and fertile soil provides sufficient organic nutrients for the growth and development of goji.
Second, water quality: Qingshui River, the largest tributary of the Yellow River that flows through Zhongning County, flows into the Yellow River in Zhongning County. It is a typical arid and semi-arid river with extremely high salinity, and more bitter goes more downstream. It is precisely because of the unique water quality of Qingshui River that creates the unique quality of the soil here.
Third, climate: Zhongning County is located in the transition zone between the Inner Mongolia Plateau and the Loess Plateau, and belongs to the northern temperate continental monsoon climate zone. Surrounded by mountains, with sufficient sunlight, drought and little rain, strong evaporation, effective accumulated temperature of 3363℃, high accumulated temperature, good heat conditions, which is conducive to the growth of goji, the annual sunshine time is as long as 2970h, which is significantly higher than the 2600 hours required for the growth of high-quality goji.
These unique natural conditions make Zhongning goji enjoy the reputation of "the best in the world".
From hand-picking, thorough washing, cold pressing and bottling. Our NFC Goji Juice never exceeds 6 hours to complete the gorgeous turn of fresh goji berries from the field to the sweet nectar ready for the tip of your tongue. Our diligence ensures all the active nutrients such as Lycium barbarum polysaccharide, Betaine, Carotenoids can be fully retained without any water, pigment or preservative added.
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