Nutritional value of spinach noodles

nutrient content

The following data comes from Yuet

project
Data / 100g
NRVs (%)
project
Data / 100g
NRVs (%)
Heat
189.1kcal
9.5
Dietary fiber
0.9g
3.6
protein
5.9g
9.8
calcium
24.1mg
3
Carbohydrates
29.5g
9.8
iron
1mg
6.7
fat
5.6g
9.3
sodium
24.2mg
1.2
Saturated fat
0.7g
3.5
Potassium
173.3mg
8.7
cholesterol
35mg
11.7

Raw material ratio: 150g of wheat flour, 100g of tomato, 50g of spinach, 30g of egg, 50g of potato, 30g of celery

Freeze Dried Onion

Dehydrated Onion Powder should not be eaten too much at one time. Although onions contain a lot of nutrients, the human body is not so easy to absorb and digest. Therefore, when eating onions, we must pay attention to the principle of moderation, and eat a small amount at a time. Onions will produce gas, and if you eat too much, your stomach will be bloated, and you will fart constantly.
Friends with skin diseases do not recommend eating more onions, and should try to avoid eating such vegetables. Because there are more irritating ingredients in onions, they contain some allergenic factors. Usually we don`t have any reaction to eating onions, but in the case of allergies, the human skin barrier is damaged, so it will aggravate the allergy problem.
Onion Powder

Freeze Dried Onion,Freeze Dried Red Onion,Freeze Drying Onions,Dried Red Onion

Topower Technology Limited , https://www.topower-foods.com