Inventory of the world's top 15 "effect foods" Chinese soup noodle list
According to Seoul News, which was reported on May 1st, what should be eaten when there is a cold, a bad state, or a lack of appetite? This type of food is called “therapeutic food†and the food in each country is different. Recently, the United States media has selected 15 kinds of "effect foods" worldwide. 1. India Rice Porridge (Khichdi) - India, Pakistan The porridge made of rice and beans can also be eaten with Indian butter and condensed milk. 2. Marmite on toast - South Africa Fermented with brewer's yeast, it is a fermented food similar to black jelly and contains various vitamins and nutrients such as vitamin B. 3, Pasta - Italy A kind of spaghetti, a variety of small forms. Generally cooked in the Western-style porridge added to eat. 4. Noodle soup - China Noodle soup is the general name for the food that is used to eat noodles in soup. Rich in nutrients, you can add noodles, vegetables and eggs to your soup. 5. Fish porridge - Singapore Cut the fish into thin slices and put it in the porridge with ginger. Soy sauce, pepper, onion and fried onions can also be added. 6. Rourou - Fiji Place taro leaves in coconut milk and cook the soup. Taro leaves and other green vegetables can supplement the body with essential nutrients. 7. Japanese porridge (Okayu) - Japan Only Japanese porridge made of rice and water is added. This is a food specially prepared for the patient. It can also be added to enhance the nutrition. 8. Arroz Caldo - Philippines Philippine-style chicken porridge with ingredients such as chicken, ginger, garlic, and onions. Although it is similar to Korean ginseng chicken soup and chicken porridge, the taste varies greatly depending on the seasoning. 9. Bilberry - Finland There are many bilberry trees in Finnish forests. The traditional Finns use huckleberries to treat various diseases. It is said to have good results in the prevention of heart disease, colorectal cancer, and digestive diseases. 10. Cauliflower soup - Norway Cauliflower contains a lot of vitamin C, carotene, dietary fiber and antioxidants. Vitamin C in broccoli, in particular, loses less after heating, making it ideal for porridge. 11. Chicken noodlesoup - United States Chicken soup with noodles is the best choice for Americans when they feel cold or uncomfortable. 12. Ginger ale - USA, Canada Ginger carbonated drinks are added, alcohol free. Ginger can warm the body and improve digestion. Good effect on diarrhea and pharyngitis. 13, Russian beet soup (Borscht) - Russia, Eastern European countries Red or purple vegetables are the main ingredients, rich in vitamins, dietary fiber, and trace elements such as magnesium and potassium. 14, Vegemite on toast - Australia Creamy sauce made from Vichy, salt, vegetable juice, yeast extract. As a very popular fermented food in Australia, it is effective in treating colds. 15, Mexican Menuo - Mexico In the Western style soup, Chile peppers are added, and then soups made with beef and entrails are added. As hangover soup, it is effective for lifting hangovers. Grape Seed Extract Powder,Grape Skin Extract Powder,Hyaluronic Acid Sodium,Pine Bark Extract Capsules Ningbo Nutrition Food Technology Co.,ltd. , https://www.collagenworkshop.com