What fruits to eat in the autumn can preserve hair
It's everyone's dream to have a beautiful, dandruff-free hair, but with the constant advancement of technology, people fancy tossing their hair for beauty. So the hair becomes more and more fragile, often eating some fruits, not only can supplement the body's nutrients, but also can produce a beautiful hair. 1, Apple Apple contains a lot of nutrients for the skin and hair. Malic acid can prevent the skin and hair from drying out. Vitamin C has a whitening effect on the skin. Pectin can maintain the moisture of the skin and hair. In addition, the nutrients in apples. It also inhibits the growth of dandruff, calms the scalp and relieves itching. 2, papaya Papaya is known as Wanshougua, papaya contains enzymes similar to human growth hormone, eat more to maintain youth, and which contains rich in vitamin C, iron, potassium, calcium, carotene, lutein, etc. can be hair Provide a variety of nutrition, remove old waste protein accumulation, provide deep cleansing and nourishment for hair. 3, kumquat Kumquat is rich in vitamin C, which can stimulate the metabolism of the scalp and keep the hair color bright after being dyed. At the same time, its fresh scent can make people relax and refresh their mind. Citrus Citrus is also known as mandarin, which contains a lot of vitamin C, and citrus oil extracted from the citrus peel can enhance human immunity, calm nerves, eliminate anxiety and psychological pressure, and has a strong anti-aging effect. When citrus oils are used in hair care, they can cool down and remove dandruff. Winter is the season when a large number of cabbage are on the market, and there are many dishes made with them, such as hand-shredded cabbage, fried pork with cabbage, fried cabbage with cabbage, cold cabbage, fried cabbage with vermicelli, etc., all of which are very delicious. Among the dishes, shredded cabbage is the best! Dehydrated spicy cabbage, fresh dehydrated spicy cabbage slices, dehydrated spicy cabbage, dehydrated spicy cabbage slices Laian Xinshuyu Food Co., Ltd , https://www.xinshuyufood.com