How Dove Soup Stew the Most Nutritious

The pigeon's nutritional value is even higher than that of chicken. Pigeon soup is a nutrient supplement for the frailty. How do you stew your pigeon soup? The following is your introduction.

The pigeons have functions of nourishing the liver and strengthening the kidney, supplementing Qi and boosting blood, clearing heat and detoxicating, and thirst-quenching. Modern medicine believes that the pigeons have strong kidneys, vitality, and brain rejuvenation, improve memory, lower blood pressure, and regulate blood sugar and beauty. Beauty, skin white and tender, longevity. Drink this soup in autumn and winter, you can enhance physical fitness, increase skin elasticity, improve blood circulation, and make you winter beauty.

1. Pork, round meat (longan meat) with water bubble, wash clean, red dates washed to the core (red dates nuclear heat)

2. Codonopsis pilosula, yam yam, Begonia scutellariae (yellowhead) is soaked in water for 30 minutes, washed, and the codonopsis is cut with a knife.

3. Agrocybe soaked hair, pedicle clean, knife cut section

4. The pigeon goes to the buttocks and peels off the skin. It's a small piece (pure skin is purely personal, I'm afraid of oil, so peel it)

5. Bring all materials into a large stew pot and infuse boiling water to 8 minutes

6. Put it in a large pot and simmer for 30 minutes and turn it over for 2 hours.

7 After stewing, use a grease scoop to dip the oil and drink it (now nutrition is too rich, eat less oil is good; you can add the right amount of salt according to your taste)


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